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Full Body Massage with Bonnie Landsee, CMT
1 hour full body massage - $60 (**Mention this special and receive $20 off the regular session price)
Chair Massage with Bonnie Landsee, CMT
Need a little "bodywork" but don't have a full hour? Schedule a chair massage with Bonnie - 10 - 20 minutes at 1.00 per minute!
A
graduate of Blue Sky School of Professional Massage and
Therapeutic Bodywork, Bonnie is a certified massage
therapist.
Along with regular massage, Bonnie incorporates
specialized training in Lomi Lomi (Hawaiian massage),
Tui Na (Chinese massage), Neuromuscular Therapy, and Acupressure techniques into her work, providing each individual a session tailored to their needs.
Reiki Rejuvenating Facial Massage with Carolyn Gaar, BS, RMP
30 minutes of "blissful" relaxation - $30
Reiki is an ancient Japanese form of relaxation and stress reduction. Using specific hand positions and focusing on acupressure points, this cell rejuvenating facial has been described as a "blissful" experience by those who have received it! A Reiki Rejuvenation session with Carolyn features 30 minutes of individualized and pampered attention including acupressure point massaging of the scalp, face, neck and shoulders, along with the relaxing & rejuvenating properties of Reiki Healing energy. Many clients have come out of a session with a new glow to their skin and a noticeable reduction of fine lines and wrinkles.
How do I get the most
out of my session?
• Arrive early – take a couple minutes to sit quietly
and relax before your session.
• Communication is key – the more specific you can be
about the intention of your session, the more tailored
your treatment will be. And please speak up, let your
massage therapist know if you’d like softer or harder
pressure, if the room is too warm/cool, or if you have
any other concerns during the session.
• Breathe – Deep breathing helps to facilitate
relaxation. It is common to stop or tighten your breath
when having a sensitive area massaged. If you realize
you are doing this, simply take a deep breath to move
the energy through your body.
• Make sure to drink plenty of water after the massage
to help continue to flush toxins that were released
during the session.
• Massage works best over time. The therapeutic effects
of massage are cumulative, so the more often you get a
massage, the better you will feel and the more quickly
your body will respond.
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